Those recently diagnosed with mesothelioma have probably felt its side effects for some time. The illness typically takes years or decades to manifest symptoms.
Unfortunately, many of the treatment options available to mesothelioma patients do little to alleviate discomfort. Some of them may even make you feel sicker. The lifestyle tips below can improve your quality of life and help you feel better when undergoing aggressive mesothelioma treatments.
Pay attention to your nutritional needs
The human body cannot effectively fight mesothelioma and deal with the side effects of treatment when improperly nourished. Although you may not always feel like eating, do not ignore your nutritional needs.
Strive to maintain a healthy, well-balanced diet and consider boosting your protein intake to help your body heal and remain infection-free. Cancer experts recommend having several small meals per day instead of three big meals.
Move your body
Exercise may seem like torture when coping with a severe medical condition. However, physically moving your body provides mesothelioma patients with several benefits.
- It strengthens muscles
- It increases lung capacity
- It improves flexibility and energy levels
Psychologically, exercise can reduce feelings of depression, sadness and hopelessness.
Seek medical guidance
Before altering your lifestyle with dietary changes and exercise, consult with your doctor. You want to be sure that any modifications you make will not worsen your long-term prognosis. Your oncologist can probably suggest ways to incorporate movement and improved nutrition into your lifestyle.
Your family wants you to stick around and continue enriching their lives. Living as healthy as possible can help you extend your life as you continue to fight this condition. If you want to obtain financial compensation for your mesothelioma, consider asking a legal professional about your options.